Nutritional Therapist in Wimbledon

Nutrition, Serena's Way

I am a dedicated nutritional therapist and health coach committed to guiding you towards a healthier, happier lifestyle and better nutrition.

My journey began when I embarked on my own transformational health quest. Confronting my personal struggles with stress, perimenopause and digestion, I discovered the remarkable impact that nourishing the body can have not only on physical vitality but also on mental clarity and emotional stability. This awakened in me an unwavering desire to empower others with the same life-changing knowledge and I and embarked on a three-year diploma in naturopathic nutrition with The College of Naturopathic Medicine (CNM).

As a nutritional therapist, I take a personalised approach to health assessment and optimisation.

I recognise that you are unique and assess your specific needs in order to design an inclusive plan tailored especially for you. With an understanding of the science behind nutrition, I am dedicated to uncovering the root causes of your health concerns and addressing them comprehensively.

Additionally, as a health coach, I will provide support and motivation throughout your transformative journey. Together, we will implement sustainable habits that lead to long-lasting positive change. I firmly believe that accountability and guidance are key elements in achieving your health goals.

Whether you seek weight management, enhanced energy levels, improved digestion and hormone balance, or overall vitality, I am here to guide you. By incorporating evidence-based nutrition advice, lifestyle modifications, and a holistic approach, I will empower you to reclaim control of your health and thrive.

Thank you for considering me as your partner on your healing journey. Let’s embark on this adventure together and uncover the limitless potential that lies within you.

Nutrition in food
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Balance and Nourish Program
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“Serena's advice was powerful, practical, easy to follow and easy to apply in everyday life! It was loaded with simple instructions and strategies that work”

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– Jurate Smith  –

My nutrition packages are ideal for

Supporting the immune system and helping to combat infections

Healthy weight loss and maintenance

Improving mental health, potentially reducing the risk of depression and anxiety disorders

Enhancing energy levels to increase productivity

Encouraging a healthy gut microbiome

Optimising organ function, including liver, kidneys and brain

Supporting fertility and healthy pregnancy

Reducing menopausal and perimenopausal symptoms

Maintaining strong bones and teeth to reduce risk of osteoporosis

Promoting regular bowel movements and preventing digestive disorders

Book a free 15 minute discovery call

“Serena’s nutritional advice and support has been second to none. From the initial consultation onwards, Serena’s holistic approach was clear and combined with her exceptional nutritional and lifestyle advice given, delivered results very quickly. Serena works with you to provide an individual and very tailored plan that is easy to adopt and I felt the benefits immediately."

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– Leila VH –

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“ Serena is wise, kind and nurturing. She is a health expert & tailors her knowledge and advice to your needs, with intuition & clarity”

9AFBB8D0-54D6-47A1-AB5F-E81282CAFAD5 Serena Davis

– RW –

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