Balance and nourish- a six-week program

Ideal for anyone  in need of a health reboot and those following a healthy lifestyle that have a short term health goal such as a big event or a minor health issue. By working one-to-one with me,  you will receive personalised attention and tailored advice specifically designed to meet your individual needs. Rather than following generic meal plans or fad diets, I believe in a customised approach that considers your biological requirements and dietary habits.  Whatever challenges you may be working with, this personalised approach leads to higher chances of long-term success and is the key to unlocking your optimal health and wellness now and in the future.

I am based in London and see clients over Zoom. However,  one-to-one in person sessions can be arranged if that is preferred.